TUESDAY + THURSDAY AM
Boost your morning mood with some dancing!
Featuring rhythms from around the world and easy-to-follow moves for a fun and uplifting dance fitness workout.
This a lower-intensity and is shorter (45 mins) than the Wednesday evening and Saturday morning classes.
The choreography focuses on balance, range of motion and coordination.
NOTE: We are committed to making our classes accessible to all women, especially during this time of quarantine. If you are experiencing financial hardship and want to participate in our classes, please reach out to us at firstname.lastname@example.org for next steps. No one will be turned away due to lack of payment.
CURRENT MEMBERS: You can find the link and password to join the class in our Member Portal.