Join us for a special class this week!
Our guest instructor Dawn Williams Ferreira believes that dancing is therapy. She teaches Afro-Dance Fitness, a blend of movements to music from the African Diaspora. Whether its Brazilian soul, Afro-pop, R&B, or salsa you can enjoy the rhythms while working out your entire body.
Easy to follow choreography and an awesome playlist make this a class a fun addition to your Wednesday morning schedule.