Take time to give your abs & core some special attention!
Join us as we push through this no-nonsense workout to strengthen your abs and core. No equipment or prior experience necessary.
Trainer: Coach Pamela
NOTE: We are committed to making our classes accessible to all women, especially during this time of quarantine. If you are experiencing financial hardship and want to participate in our classes, please reach out to us at email@example.com for next steps. No one will be turned away due to lack of payment.
CURRENT MEMBERS: You can find the link and password to join the class in our Member Portal.